Reteta este scrisa in limba romana si in limba engleza.
The recipe is written both in English and Romanian.
Versiunea in limba romana:
Ingrediente:
· 2 bucati avocado
· Sare dupa gust
· Zeamă de lămâie
· Ulei de măsline extravirgin
· 3 oua
· 1 ceapa rosie
· 3-4 rosii cherry
· 1 ardei iute (optional)
· Coriandru proaspat
Mod de preparare:
Taiati in doua avocado si scoateti miezul cu ajutorul unei lingurite de lemn intr-un vas de plastic
Pulpa de avocado este stropita apoi cu ulei de masline, amestecati tot cu lingura de lemn pentru a preveni oxidarea avocadoului
Se adauga zeama de lamaie si sare dupa gust
Pregatim compozitia pentru omleta: batem ouale intr-un box, condimentam cu sare si piper
Intr-o tigaie punem putin ulei de masline si punem ouale battue
Dupa 2 minute adagam ceapa rosie taiata, usturoi(optional) si rosii cherry taiate in jumatate
Cu ajutorul unei spatule amestecam ouale in tigaie pentru a obtine “scrambled eggs”
Dupa 2 minute scoatem ouale intr-un bol
Incalzim tortilla pe un gratar, aproximativ 1 minut pe fiecare parte
Pe tortilla asezam un strat de avocado, ceapa rosie taiata, rosii cherry, ardei iute(optional), coriandru si apoi o lingura din omleta
Repetam pasul 10 pana cand toatetortillas sunt umplute
English version
Ingredients:
• 2 pieces avocado
• Salt to taste
• Lemon juice
• Extra virgin olive oil
• 3 eggs
• 1 red onion
• 3-4 cherry tomatoes
• 1 hot pepper (optional)
• Fresh coriander
Method of preparation:
1. Cut the avocado in half and remove the core with a wooden spoon in a plastic bowl
2. The avocado pulp is then sprinkled with olive oil, mix with a wooden spoon to prevent oxidation of the avocado
3. Add lemon juice and salt to taste
4. Prepare the composition for the omelet: beat the eggs in a box, season with salt and pepper
5. Put a little olive oil in a pan and put beaten eggs
6. After 2 minutes add the chopped red onion, garlic (optional) and cherry tomatoes cut in half
7. Using a spatula, mix the eggs in the pan to obtain "scrambled eggs".
8. After 2 minutes remove the eggs in a bowl
9. Heat the tortilla on a grill, about 1 minute on each side
10. Place a layer of avocado, chopped red onion, cherry tomatoes, hot peppers (optional), coriander and then a tablespoon of the omelet on the tortilla.
11. Repeat step 10 until all tortillas are filled
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